Walk your way to a better day!
Give your body time to refuel and recharge away from your desk. Join your co-workers and friends every Monday for a refreshing outdoor walk around the NKU campus.
September 14 - October 26
Meet at noon in front of the NKU Bookstore
Walk takes about 20 minutes, walk at your own pace. Weather permitting. Walk is canceled if it's raining.
**All participants will receive 2 Perk punches and are entered into a raffle drawing for a $10 All Card gift certificate each week.
Faculty and staff only:
Participating in the 30 for 30 NKU Challenge? The Monday Mile is a perfect way to accumulate your daily minutes of moderate physical activity!