What is ergonomics?
Ergonomics is about fitting work to people with the goal of maximizing workstation comfort and minimizing health risks.
In conjunction with Humanscale Corp. consulting, our goal is to provide training and education to NKU employees on ergonomic principles and to implement practical, cost effective solutions.
Healthy Worksite products from Humanscale Corp.
Ergonomic evaluations available!
Who should call us about an ergonomic evaluation?
- any employee who is concerned about workstation comfort
- any manager/supervisor that is considering the purchase of new office furniture
Call Karen Campbell @ X 5684 for details.
The Ergonomic Edge |
Are you feeling strain in your wrists and hands from repetative keying and mousing at your desk. Click on the link below and follow along with this unique video wich will lead you through several exercise to ease the tension.
Hand/Wrist Video (.WMV)
You must have Windows Media Player to see video
To download a free version, click here
Hand/Wrist Video (.mov)
To play the .mov file, you must download a free version of
QuickTime, or RealPlayer
Have you been sitting for a while?
Get up and move around a little. If you have 10 minutes, take a quick walk outside to lift your spirits and regain some energy.
Or, click Stretch Break Ideas 
if you must stay in your office.
Stretching helps to bring your body back into alignment, and it feels great too!